While the availability of coq10 on amazon is very strong, it seems that not many people are fully aware of the real benefits of supplementing their body with this powerful antioxidant. First of all, you need to know that your system already produces it, but the thing is that when you get older, production decreases and this exposes you to a wide range of health risks. To avoid this, you need to continue supplementing your body with coq10 by taking a supplement. More about Q10 First of all, you should know that this coenzyme can be found in large quantities in the mitochondria of your body’s cells and it plays a vital role in converting carbs and fat into energy. We also mentioned that Q10 helps protect you against diseases and some of them include heart disease, liver disease but also cancer. The way Q10 achieves that is by improving your immune system and at the same preventing the formation of cancer cells. Your system produces Q10 in the same way it produces bad (LDL) and good (HDL) cholesterol.
Why you should take it
One of the first things you should know about Q10 is that it helps your system a lot by preventing the oxidation of LDL. If bad cholesterol oxidizes, then this will only lead to arteries being blocked and finally, heart disease. Due to the fact that this enzyme influences the production of cholesterol, if you’re on certain medications, such as statins, you need to be aware of the fact that they can easily hamper q10 production.
Importance of taking Q10
Most of the times people are going to take Q10 in order to improve heart health. Your heart is probably the most active organ in the body and if you want to make sure that it functions properly, then you need to supplement it with the energy it needs for that. In this regard, your only chance of greatly improving heart function is by taking Q10. Since it improves your immune system and also controls the oxidation of cholesterol, Q10 is essential for a healthy cardiovascular system.
If you have AIDS and you want to make sure you ease physical pain and protect yourself from various infections, then you can take Q10 in order to achieve that. Better yet, joint and muscle related conditions, Parkinson’s disease and muscular dystrophy are also going to benefit from the higher supplementation of Q10.